This is one amazing book! Of all of the books I’ve read by Deepak Chopra, this one is by far my favorite. The ideas he presents in this book are easy to understand, and the exercises are poignant and doable. In many of his other works, I’ve found it difficult to implement his ideas in a practical manner. That’s not the case for this one! It’s packed with important information and can be read over and over. I definitely recommend this book!